• Stress and anxiety   
  • Exam nerves
  • Stop smoking
  • Self-confidence
  • Lose weight 
  • Public speaking
  • Motivation 
  • Improving business performance
  • Phobias (heights, flying, etc) 
  • Improving sports performance
  • Insomnia
  • Pain management
  • Depression
  • Coping with loss and bereavement
  • Coping with chronic health conditions
  • PTSD and OCD
  • Dental anxiety
  • Calmer childbirth (hypnobirthing)

Hypnotherapist & Psychotherapist

Rebecca Edmonds

 We all have times in our lives when we want to make changes or improvements. When we recognise that we are not operating at our best, and we want to do something about it. Perhaps it is an aspect of our health that needs attention. Perhaps we lack the motivation to achieve a personal goal. Maybe we want to be better at something, but we are not sure how to make that happen. We all want to change different things – our health, our personal lives, our business performance or sports performance. But what we share in common is that we look for someone or something to help us on our way.

​Clinical hypnotherapy offers a unique approach to overcoming obstacles and making permanent, sustainable changes. It uses relaxation techniques which are pleasant and enjoyable. It uses visualisation techniques to enable you to focus on creative solutions and move forward in a constructive way. It isn’t magic, but it does make the process of making change easier by kick-starting your motivation and getting you in the right mind-set.
This is not an exhaustive list so please contact Rebecca for more information if you would like to discuss other issues where clinical hypnotherapy may be helpful.

For more information about Rebecca Edmonds please visit redmondshypnotherapy.co.uk
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Learn more about ​Hypnotherapy.